A view of the outdoors is important for the comfort and well-being of occupants as it allows the eyes to refocus, helps to relieve eye strain and reduces visual fatigue.  Unless an activity requires the exclusion of daylight, a view out-of-doors should be provided irrespective of its quality. Most people prefer a view of a natural scene: trees, grass, plants and open space.  . All occupants of a building should have the opportunity for the refreshment and relaxation afforded by a change of scene and focus. Even a limited view to the outside can be valuable. If an external view cannot be provided, occupants should have an internal view possessing some of the qualities of a view outdoors, for example, into an atrium.  For interior zones where no direct daylight is provided the indoor nature exposure (INE) that replicates nature including plant-based features, organic textures, fish tanks, live or artificial plants, nature photography or art and sounds and aromas can be considered potential means of improving health and creating health-promoting environments.